I will be hosting the first Debbie Fox Gut-Ology Live Event at my home on Friday October 21 from 7-9 pm for a time of education, fun, food (not dinner just tasting and testing).  Some of what will be covered is:

     *  Sugar and it’s many disguises

• Bone Broth 101
• The importance of Omega 3, 6 and 9 and HOW TO GET THEM
• Meet my new best friend the Instant Pot
• Sauerkraut and it’s benefits AND A DEMO ON HOW TO MAKE
• Making homemade coconut & almond milk
• Sprouting nuts (making them digestible)
• Homemade Ghee (lactose free) easy peasy
• Green food preparation and MORE
• The real truth about GMO’s and how they kill, steal and destroy
• How do our genes (dna) affect our food
• Gidgy gadgets for the kitchen and making life easier, whew

Cost: No set pricing-Pay for the value you receive.  

22310 Meadowsweet Dr.

Magnolia, Tx. 77355

RSVP by email or text.  My cell number is 713-444-1118

Love and Hugs,

Debbie