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Make Your Morning Nutritious with Gingerbread Collagen Cr

Vital Proteins just came out with a new gingerbread collagen creamer that I wanted you...

Make Your Morning Nutritious with Gingerbread Collagen Creamer!
Vital Protein’s Fall E-Book! Try the Eggnog Protein

Fall has come to Texas! As the season changes I really wanted to provide you...

Vital Protein’s Fall E-Book! Try the Eggnog Protein Smoothie Recipe
FOUR SIGMATIC’s New Ground Mushroom Coffee

I found this fantastic ground mushroom coffee by ‘FOUR SIGMATIC on mushrooms’ that I think...

FOUR SIGMATIC’s New Ground Mushroom Coffee
Creamy Lavender Lemon Mousse With Blackberry Sauce

Article from Lively by Vital Proteins   This creamy Lavender Lemon mousse is just as...

Creamy Lavender Lemon Mousse With Blackberry Sauce
Oh, Nuts! (Reasons for Soaking Nuts)

Nuts are so nutritious! However, it can be difficult to digest them and absorb all...

Oh, Nuts! (Reasons for Soaking Nuts)
Sauerkraut – A Tasty Way To Eat Cruciferous Vegetab

Red Cabbage – A Great Choice From the Family of Cruciferous Vegetables The cruciferous family...

Sauerkraut – A Tasty Way To Eat Cruciferous Vegetables (with Recipe!)
Seven Surprising Benefits of Ghee (Easy Recipe Included!)

Butter from grass-fed cows is much higher in Omega-3 fatty acids and vitamin K2, compared...

Seven Surprising Benefits of Ghee (Easy Recipe Included!)
Lovely Latte—Detox Style

1 – 8 oz cup hot  —green tea and herbal teas taste yummy too 4...

Lovely Latte—Detox Style
Learn about the Second Brain…It’s Located in Your G

It has been somewhat of a “secret” for the last 30 years that the seat...

Learn about the Second Brain…It’s Located in Your Gut!
Five Facts You May Not Know About the Amazing Avocado!

Avocados are an amazing food. But until recently, you’d never know it. Avocados were almost...

Five Facts You May Not Know About the Amazing Avocado!
Grass-fed…Grain-fed…Choose You This Day

Grass-fed meat is known for • Fighting cancer and diabetes. • Helping you lose weight....

Grass-fed…Grain-fed…Choose You This Day
Breaking the Impact of Limiting Lies

Watch your thoughts, for they become words; watch your words, for they become actions; watch...

Breaking the Impact of Limiting Lies
Curcumin: the “Captain America” of Supplements!

The Powerful Health Benefits of Curcumin My A1c (a marker of blood sugar control and inflammation)...

Curcumin: the “Captain America” of Supplements!
Succulent Chicken Bone Broth Recipe

1 pasture-raised organic chicken 1T organic grass fed ghee or butter (to coat the chicken...

Succulent Chicken Bone Broth Recipe
Instant Pot, Oh How Do I Love Thee? Let Me Count the Ways

The Many Reasons I Love the Instant Pot It steams green beans in 2 minutes....

Instant Pot, Oh How Do I Love Thee? Let Me Count the Ways!
7 Damaging Effects of Stress on Your Health

Stress is upsetting to us psychologically, and also triggers biological changes in our hormones and...

7 Damaging Effects of Stress on Your Health
Six Simple Ways to Alleviate Stress

STOP.  Simplify and foster an attitude of gratitude… … not denying the stress, but moving...

Six Simple Ways to Alleviate Stress
Pumpkin Flavored Latte Recipe

This yummy decadent drink should be taboo! Thankfully for you it is a healthy alternative to...

Pumpkin Flavored Latte Recipe
Toxins? How Did They Get in my Skincare Products?

We all have the right to buy personal care products without the fear of exposing our families...

Toxins? How Did They Get in my Skincare Products?
GET HEALTHY!!!   Fi-Sci 101 (Food Science 101)

I will be hosting the first Debbie Fox Gut-Ology Live Event at my home on Friday October 21...

GET HEALTHY!!!   Fi-Sci 101 (Food Science 101)
So What is the “Beef” with Bone Broth?

Many people claim that bone broth will cure everything from a cold to cancer. Since...

So What is the “Beef” with Bone Broth?

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Disclaimer

These statements have not been evaluated by the Food and Drug Administration (FDA), and are for educational purposes only. Products or advice are not intended to diagnose, treat, cure or prevent any disease. Debbie Fox encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing taking medications, or have a medical condition, consult your physician before using any product or supplement. All material and copyrights are the property of Debbie Fox Gut-ology, LLC. and cannot be copied without express written approval.