Are you experiencing any of these symptoms?
- joint pain
- muscle pain
- allergies (food/environmental and chemical)
- frequent headaches
- cold extremities
- hot flashes
- overactive and under-active immune system
- muscle loss and weakness
- autoimmune illnesses (yes, I mean plural)
- malabsorption (inability to absorb nutrients and/or supplements)
- weight gain
- weight loss
- skin problems
- energy loss
- pms (post menstrual syndrome)
- mast cell activation syndrome
As your Health Coach, I can guide you through the maze of doctors, diets and supplements because:
I can remember when….
- I struggled with leaving the house without planning where I would stop for clean restroom breaks. (thank God for Bucee’s).
- I could not enter an office building without being bombarded with the artificial fragrances (all hormone disrupters: perfume, cologne, hairspray, fabric softeners, laundry soap, lotions)
- I kept the toilet tissue companies in business, and I washed a ton of clothes.
- I did not have enough energy to cook or clean my house.
- I was depressed and struggling to hang onto hope.
- I was wired but tired all of the time.
- I had whacked-out hormones (menopause for me and guys get andropause.)
- I had cluster headaches (looked like I was having seizures.)
- I stayed at home all of the time because I could not go anywhere (not fun for my temperament!)
These are just a few of the diets I have personally worked with:
- Gaps (Gut and Psychology Syndrome)
- Specific carbohydrate diet (SCD)
- Gluten free
- Dairy free
- Low histamine
- Autoimmune protocol
- Beyond Paleo
- Grain free
- Nutritional ketogenic diet
Hope deferred makes the heart sick, but a desire fulfilled is a tree of life. Proverbs 13:12
As your Health Coach, I will guide you through the maze of doctors, diets and supplements. I would be honored to work with you, and together uncover your dreams and goals.